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Brown Butter Mahi-Mahi with Caramelized Shallots and Tomatoes

Brown Butter Mahi-Mahi with Caramelized Shallots and Tomatoes

Hannah
A light and refreshing dish, yet deep flavors that perfectly accentuate the mahi-mahi!
Prep Time 15 minutes
Cook Time 30 minutes
Course Main Course
Cuisine French, Mediterranean
Servings 2

Equipment

  • Large Skillet with Lid

Ingredients
  

  • 2 fillets Mahi-Mahi
  • 3 tbsp Butter
  • 2 tbsp Olive Oil
  • 1 large Shallot
  • 1 cup Cherry Tomatoes
  • 2 cloves Garlic
  • 1 sprig Dill
  • 1 sprig Thyme
  • Stock (as desired for sauce)
  • Salt and Pepper to taste

Instructions
 

  • Heat a small amount of oil in the skillet and when hot, sear the mahi-mahi, flipping once so each side has a nice brown. Remove and set aside.
  • Leaving any oil in the pan, add the butter and oil to the hot pan to 'deglaze' any remains, and turn heat down to medium.
  • Add tomatoes and toss until fully coated. As these start to soften, add in large slices of shallots, allowing to caramelize.
  • When shallots are started to become tender and fragrant and tomatoes are softened, add garlic and most of the thyme and dill (save some for garnish).
  • Add stock to the pan a little at a time and allow to simmer until there is a nice browned sauce formed. Adjust salt and pepper to taste. You want to maintain the great brown butter you just created, but also stretch this a bit with stock.
  • Add mahi-mahi back to the pan and cover with lid, turning heat lower to allow the fish to simmer and absorb flavors.
  • Plate fish with a generous portion of the tomatoes and shallots and top with fresh herbs. Enjoy!
    I served this over a bed of cauliflower rice, and a side of green beans (lightly tossed in olive oil and salt, and cooked in the air fryer).
Keyword Cauliflower Rice, Healthy, Keto, Low-carb, Mahi-Mahi