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Charred Cucumber and Onion Salad over Arugula Greens

Hannah
An easy side dish to make with your grilled entrée! Perfect for those nights when the grill is already heated, to add a bit of fresh!
Prep Time 10 minutes
Cook Time 15 minutes
Course Appetizer, Salad, Side Dish
Cuisine American, French, Italian, Mediterranean
Servings 2

Equipment

  • Grill Could use stovetop or oven-goal to get crisp outsides
  • Mixing bowl
  • Kitchen knife

Ingredients
  

  • 4 tbsp Olive Oil
  • 2 tbsp Balsamic Vinegar
  • 1 tbsp Soy/Liquid Aminos
  • 1/2 squeezed Lemon
  • 1 clove Garlic
  • Salt and Pepper
  • 1/2 large Red Onion
  • 1 large Cucumber
  • 4 handfuls Fresh Arugula
  • 1/4 cup Goat Cheese
  • 1/4 cup Walnuts

Instructions
 

  • Heat grill. In mixing bowl, combine olive oil, balsamic vinegar, soy/aminos, minced garlic, lemon juice, salt and pepper. Mix to combine.
  • Slice cucumber lengthwise into quarters. Carefully laying each quarter on the cutting board, trim off top peak of seeds.
  • Slice onion in large disks, about 1/2 inch thick. Lay both onions and cucumbers on dish/baking sheet.
  • Drizzle with the oil mixture, flipping to coat. (keep a small amount of sauce in bowl-about 1 tbsp). Place on grill and cook each side until a char is formed, about 5-8 minutes per side.
  • Remove from the grill and set aside to cool.
  • While veggies are cooling, toss arugula greens in the remainder of the oil mixture and plate.
  • Slice cucumbers and onions in large, diagonal slices and add to the greens. Top with chopped walnuts and goat cheese. Serve with a wedge of fresh lemon. Enjoy!
Keyword Aurugala, Charred, Cucumber, Fresh, Goat Cheese, Grill, Heatlhy, Keto, Low-carb, Onion