Eggplant and Spinach Lasagna with Italian Sausage
Hannah
A family favorite without the guilt! This eggplant is a great substitution for noodles and provides a great framework for the whole dish!
Prep Time 20 minutes mins
Cook Time 30 minutes mins
Course Main Course
Cuisine French, Italian, Mediterranean
- 2-3 medium Eggplants
- 1 cup Frozen Spinach
- 2/3 cup Ricotta Cheese
- 2/3 cup Cottage Cheese
- 1 large Egg
- 1 cup Shredded Mozzarella
- 1/2 cup Shredded Parmesan
- 1 jar Pasta Sauce
- 1 tbsp Italian Seasoning go crazy if you have fresh herbs around!!
- 1/2 medium Onion
- 4 cloves Garlic
- 1 tbsp Olive Oil
- 1 pound Italian Sausage I like hot Italian sausage
- Salt and Pepper to taste
Thinly slice eggplant horizontally either with a sharp knife or a kitchen mandoline. Lie flat on a baking sheet and pat dry with a paper towel, sprinkling with a little salt on each side.Option here to put in the oven for a few minutes to further remove moisture. Preheat oven to 350. In mixing bowl, combine ricotta, cottage cheese, egg, Italian seasoning, and frozen spinach, stirring well. Set aside to give spinach some time to loosen up.
In skillet, heat oil and add chopped onions and minced garlic. Sauté briefly before adding Italian Sausage, browning until cooked through. Turn heat off and pour in the pasta sauce, mixing well.
Taking the baking dish, start with a light layer of the meat sauce to buffer the eggplant. Continue with layering meat sauce, cheese and spinach mixture, mozzerella and parmesan cheese, and eggplant.
Top the lasagna with a final layer of cheeses and bake for about 30 minutes, or until bubbly and the cheese starts to brown.
Remove and give a few minutes to set before serving. Enjoy!
Keyword eggplant, Healthy, Italian Sausage, Keto, Low-carb, Spinach