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Ginger Eggplant and Mushroom Stir-fry

Ginger Eggplant and Mushroom Stir-fry

Hannah
A quick and easy dinner that brings out the fun flavors of eggplant in a dish the whole family will love!
Prep Time 10 minutes
Cook Time 15 minutes
Course Main Course
Cuisine Indian
Servings 2

Equipment

  • 2 Skillets
  • Kitchen knife

Ingredients
  

  • 1 tbsp Fresh Ginger
  • 1 Medium Eggplant
  • 1 1/2 cups Mushrooms I used Baby Bella
  • 2 stalks Green Onion
  • 2 cloves Garlic
  • 2 tsp Olive Oil
  • 2 tsp Soy Sauce or Liquid Aminos
  • 2 tbsp Vegetable Broth
  • 2 cups Cauliflower Rice Or rice of your choice
  • 1 tsp Butter
  • Salt and Pepper to taste

Instructions
 

  • In a skillet, sauté minced garlic and ginger in olive oil.
  • Once fragrant, add sliced eggplant, green onion and mushroom. As they become lightly sauteed, add the soy sauce and broth, creating a sauce. Reduce heat and place lid on skillet and let the flavors join.
  • As they are simmering, in a second skillet, add your cauliflower rice, adding butter, salt and pepper as it cooks.
  • Plate and serve with a bit more sliced green onion for garnish. Enjoy!
Keyword eggplant, Fresh, Healthy, Keto