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Mint and Mustard Pork Chops

Mint and Mustard Pork Chops

Hannah
Perfectly infused mustard and soy pork makes a great base for the refreshing finishing detail of mint! A surprising and delicious combination!
Prep Time 5 minutes
Cook Time 15 minutes
Course Main Course
Cuisine American, French, Mediterranean
Servings 2

Equipment

  • Skillet with lid
  • Small mixing bowl
  • Tongs

Ingredients
  

  • 2 large Pork Chops
  • 3 tsp Olive Oil
  • 1 1/2 tbsp Ground Mustard Preferable a stone ground mustard
  • 1 tsp Soy Sauce/Liquid Aminos
  • 1 tsp Worcestershire Sauce
  • 1/2 cup Stock
  • 8 leaves Fresh Mint
  • Salt and Pepper

Instructions
 

  • Heat the skillet to high heat, and add a bit of oil. Add each pork chop and allow a few minutes to sear, creating a nice brown outside. Flip once to sear the other side. Salt and pepper each side as you rotate. Turn heat to low.
  • In mixing bowl, combine olive oil, mustard, soy/aminos, and Worcestershire sauce. Mix well.
  • Divide the mustard sauce between each chop and spread to cover them. Lay two mint leaves on each chop. Pour stock in the bottom of the skillet and cover.
  • Allow the chops to simmer in the stock, absorbing the mustard and mint flavors. Cook until the internal temperature reaches 145.
  • Remove from heat and plate to serve, spooning any juices over the chops. Serve with a few extra mint leaves for garnish. Enjoy!
Keyword Easy, Fresh, Healthy, Keto, Low-carb, Mint, Mustard Greens, Pork Chop