Zucchini and Avocado Hummus
Hannah
A new spin on your garden zucchini! This easy dip is great for an appetizer, side dish, or entrée topping! Add any fresh herbs you have!
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Course Appetizer, Condiment, Side Dish, Snack
Cuisine American, French, Indian, Italian, Mediterranean
Air Fryer (or oven)
Food Processor
Kitchen knife
- 1 large Zucchini
- 1/2 large Avocado
- 1 tbsp Tahini
- 1/2 squeezed Lemon
- 1 clove Garlic
- 2 sprigs Fresh Parsley
- 1/4 tsp Crushed Red Pepper
- 2 tsp Olive Oil
- Salt and Pepper
Slice zucchini lengthwise into strips, about 1/4 inch thick. Drizzle with olive oil, salt and pepper and air fry or bake until tender and browned on the outside. Remove and allow to cool.
In food processor, combine lemon juice, olive oil, tahini, garlic, avocado, red pepper, salt and pepper.
When zucchini is cooled enough to touch, cut in manageable pieces and add to food processor, along with fresh parsley. Puree until smooth, adjusting seasoning to taste.
Serve with your favorite veggies, pita chips, or on top of any entrée. Garnish with a drizzle of finishing oil and more parsley. Enjoy!
Keyword Avocado, Fresh, Healthy, Keto, lowcarb, Vegan, vegetarian, zucchini