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Broccoli Stalk Fries with Herbed Ranch

Broccoli Stalk Fries with Herbed Ranch

A delicious way to use the entire broccoli stalk! These fries crisp up and are a perfect side for your next backyard cook out!
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Prep Time 10 minutes
Cook Time 20 minutes
Course Appetizer, Side Dish, Snack
Cuisine American, French, Mediterranean
Servings 2

Equipment

  • Air Fryer (could use oven)
  • Vegetable Peeler
  • Kitchen knife
  • Mixing bowl

Ingredients
  

Dressing

  • 2 tbsp Mayo (could use yogurt if not keto)
  • 1 tbsp Sour Cream
  • 1/2 squeezed Lemon
  • 1 stalk Green Onion
  • 2 sprigs Fresh Parsley
  • 2 sprigs Fresh Dill
  • 1/4 tsp Garlic Powder
  • 1/4 tsp Onion Powder
  • Salt and Pepper

Fries

  • 2-3 stalks Broccoli
  • 1 tbsp Olive Oil
  • 1/4 tsp Chili Powder
  • 1/4 tsp Smoked Paprika
  • Salt and Pepper

Instructions
 

  • Peel stalks and slice into matchstick size strips.
  • In mixing bowl, toss broccoli in olive oil and seasonings, coating well. Lay on sheet in air fryer or oven and cook until browned on the outside.
    *option to roll in bread crumbs or parmesan cheese for more crunch.
  • While cooking, in mixing bowl, combine dressing ingredients and stir well.
  • Serve fries hot with a bowl of dressing, and extra parsley for garnish. Enjoy!
Keyword Broccoli, Fresh, Healthy, Keto, Low-carb, vegetarian