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Minted Pea Puree

Minted Pea Puree

Hannah
What a fun way to use that mint! This healthy side is a great complement to a savory meat, spread on toast, or enjoyed as a dip with your next veggie platter. Have fun with the colors!
Prep Time 10 minutes
Cook Time 0 minutes
Course Appetizer, Side Dish
Cuisine French, Italian
Servings 2

Equipment

  • Immersion Blender or Food Processor
  • Saucepan
  • Mixing bowl

Ingredients
  

  • 1 tbsp Butter
  • 10 oz Peas fresh or frozen, but garden quality is best
  • 1 bunch Mint (about 4 large sprigs)
  • Salt and Pepper to taste

Instructions
 

  • In saucepan, boil peas until cooked through. Save the water.
  • In mixing bowl, combine peas, mint, salt, pepper, butter and a tsp or two of the water from the peas. Puree until smooth, adding a little more water if needed for consistency.
  • Because this is a fairly light dish, it pairs well with a flavorful protein, but be careful with using as a dip, since many of the sides will overpower the flavor. If doing so, increase the amount of mint and salt.
    Variation: if using as a stand alone dish, a dash of curry powder gives a unique flavor that stands out!
Keyword Fresh, Healthy, Keto, Mint, Peas, vegetarian